Authentic South Indian Sambar Recipe.

I. Introduction of sambar recipe

Authentic South Indian Sambhar Recipe

South Indian cuisine is renowned for its vibrant flavors and diverse array of dishes. One iconic dish that holds a special place in South Indian cuisine is sambar recipe. This delicious and aromatic lentil-based soup is a staple in households and restaurants alike. Its unique blend of spices and tangy tamarind creates a flavor profile that is both comforting and enticing. In this article, we present an authentic South Indian sambar recipe that captures the essence of this beloved dish.

II. Ingredients for making sambar recipe

To create an authentic South Indian sambar recipe, you will need the following ingredients:

  1. Toor dal (pigeon peas): 1 cup
  2. Vegetables: Drumsticks, carrots, tomatoes, eggplant – chopped into bite-sized pieces
  3. Tamarind pulp: 2 tablespoons
  4. Sambar powder: 2 tablespoons (you can use homemade or store-bought)
  5. Spices: Mustard seeds, cumin seeds, fenugreek seeds – 1 teaspoon each
  6. Curry leaves: a handful
  7. Turmeric powder: 1/2 teaspoon
  8. Salt: to taste
  9. Oil: 2 tablespoons
  10. Water: as needed for cooking

III. Preparation

Before you begin cooking, make sure to prepare the following:

A. Soaking and cooking the toor dal:

  1. Rinse the toor dal under running water.
  2. Soak it in water for about 30 minutes.
  3. Drain the water and cook the dal in a pressure cooker or a pot with enough water until soft and mushy.

B. Preparing the tamarind pulp:

  1. Soak the tamarind pulp in warm water for 10 minutes.
  2. Squeeze the tamarind to extract its juice, and discard the pulp.

C. Chopping the vegetables:

  1. Clean and chop the vegetables into bite-sized pieces.
  2. Keep them aside for later use.

IV. Cooking Instructions

Authentic South Indian Sambhar Recipe

Read mooli parantha recipe

Now, let’s dive into the cooking process for this authentic South Indian sambar:

A. Tempering the spices:

  1. Heat oil in a pan over medium heat.
  2. Add mustard seeds, cumin seeds, and fenugreek seeds to the hot oil.
  3. Allow the seeds to splutter and release their aroma.

B. Adding vegetables and sautéing them briefly:

  1. Add the chopped vegetables to the pan.
  2. Sauté them for a few minutes until they are lightly cooked.

C. Adding water and simmering the vegetables until tender:

  1. Pour enough water into the pan to cover the vegetables.
  2. Add turmeric powder and salt.
  3. Let the vegetables simmer over medium heat until they become tender.

D. Adding tamarind pulp and cooking further:

  1. Add the tamarind pulp to the pan.
  2. Stir well to combine the flavors.
  3. Allow the mixture to cook for a few more minutes.

E. Adding cooked toor dal and mixing well:

  1. Add the cooked toor dal to the pan.
  2. Mix it thoroughly with the vegetable and tamarind mixture.

F. Adding sambar powder, turmeric powder, and salt:

  1. Sprinkle the sambar powder, turmeric powder, and additional salt to taste.
  2. Stir well to ensure all the ingredients are evenly incorporated.

G. Allowing the sambar to simmer for a few minutes:

  1. Let the sambar simmer on low heat for 10-15 minutes.
  2. This will allow the flavors to meld together and enhance the taste.

H. Garnishing with curry leaves:

  1. In a small pan, heat a teaspoon of oil.
  2. Add a handful of curry leaves to the hot oil and fry them until they become crisp.
  3. Garnish the sambar with these fried curry leaves before serving.

V. Serving Suggestions

South Indian sambar is traditionally enjoyed with various accompaniments, such as: A. Steamed rice: Serve the sambar with freshly cooked rice for a hearty and satisfying meal. B. Idli and dosa: Pair the sambar with soft and fluffy idlis or crispy dosas for a delightful breakfast or brunch. C. Medu vada: Dip crispy and golden medu vadas into the sambar for a delectable snack.

For added flavor and presentation, you can garnish the sambar with fresh coriander leaves or grated coconut.

This authentic South Indian sambar recipe captures the essence of this beloved dish. The combination of lentils, vegetables, spices, and tangy tamarind creates a symphony of flavors that will transport you to the heart of South India. Whether enjoyed with rice, idli, or dosa, this sambar is sure to please your taste buds and leave you craving for more. Give it a try and experience the savory delight of South Indian cuisine in your own kitchen.

Leave a Comment